What is constipation Samajna Asaan Bachna Usse Bhi Asaan The findings suggest that 22% of the adult Indian population is suffering from the condition, with 13% complaining of severe constipation. 6% of the Indian population suffer from constipation associated with certain comorbidities. *Link* Qabz(constipation) us waqt hota hai jab apki aanten(intestine) kisi waja se kafi […]
Category: Lifestyle
10 low-glycemic fruits
Diabetes ke mareezon ke liye phal khaana ek challenging lekin zaroori hissa hota hai, kyunki fruits natural sugars, vitamins, minerals, aur fiber se bharpoor hote hain. Lekin, kuch phal ki glycemic index (GI) aur sugar content zyada hota hai, jo blood sugar levels ko tezi se badha sakte hain. Isliye, diabetes ke mareezon ko phalon […]